🇺🇸VS🇳🇬
🌐Time Difference Calculator
NampavsLagos
🇺🇸Nampa
07:13:22
AM
Wednesday, May 6, 2026
-7h
Nampa behind
🇳🇬Lagos
02:13:22
PM
Wednesday, May 6, 2026
Time ConverterNampa ↔ Lagos
Click any row to convert — browse 2000–2050 with the arrows
| 📍Your Local Time detecting… | 🇺🇸 Nampa UTC-06:00 | 🇳🇬 Lagos UTC+01:00 |
|---|
24-Hour OverviewNampa vs Lagos
12a 4a 8a 12p 4p 8p 12a
🇺🇸NampaBase
07:13 AM
🇳🇬Lagos 7h
02:13 PM
✓ Overlap
1h overlap
Work hours (9–5) Overlap Current time
Best Meeting HoursNampa & Lagos
12am
7am
1am
8am
2am
9am
★
3am
10am
4am
11am
5am
12pm
6am
1pm
7am
2pm
8am
3pm
9am
4pm
✓
10am
5pm
11am
6pm
12pm
7pm
1pm
8pm
2pm
9pm
★
3pm
10pm
4pm
11pm
5pm
12am
6pm
1am
7pm
2am
8pm
3am
9pm
4am
10pm
5am
11pm
6am
✓ Both working Nampa workingLagos working
May 2026 — Time DifferenceNampa vs Lagos
-7hConstant this month
No DST transitions in May 2026•Applies to all 31 days
Quick Reference — Nampa → Lagos
| 🇺🇸 Nampa (UTC-06:00) | 🇳🇬 Lagos (UTC+01:00) |
|---|---|
| 12:00 AM | 7:00 AM |
| 6:00 AM | 1:00 PM |
| 8:00 AM | 3:00 PM |
| 9:00 AM | 4:00 PM |
| 10:00 AM | 5:00 PM |
| 12:00 PM | 7:00 PM |
| 2:00 PM | 9:00 PM |
| 5:00 PM | 12:00 AM (next day) |
| 6:00 PM | 1:00 AM (next day) |
| 8:00 PM | 3:00 AM (next day) |
| 10:00 PM | 5:00 AM (next day) |
🇺🇸
Nampa business hours
= 4:00 PM – 12:00 AM (next day) in Lagos
🇳🇬
Lagos business hours
= 2:00 AM – 10:00 AM in Nampa
⇄
Midpoint meeting
1:00 PM in Nampa = 8:00 PM in Lagos
More Tools
Related pages for Nampa and Lagos
Location DetailsNampa vs Lagos
👥 Population
89,839 approx.
vs
15,388,000 approx.
💵 Currency
US Dollar
vs
Nigerian N
🗣️ Language
English, Spanish
vs
English, Hausa, Yoruba, Igbo
📞 Calling Code
+1
vs
+234
📅 Weekend
Saturday,Sunday
=
Saturday,Sunday
🕐 Time Format
12H
=
12H
When to CallEnter a time in Nampa — see what it is in Lagos
:
→
9:00 AM
Both cities in business hours — good time to call!
Quick pick:
Upcoming DST ChangesAffects the time difference between these cities
☀️
Nampa
Sunday, November 1, 2026
Clocks go back (clocks fall back)
179days away
⚠ After a DST change, the time difference between Nampa and Lagos may shift by 1 hour.
Frequently Asked QuestionsNampa & Lagos — Time Difference
Nampa is 7h behind Lagos. Nampa uses America/Boise (UTCUTC-06:00), Lagos uses Africa/Lagos (UTCUTC+01:00).
The best overlap for business hours (9 AM–5 PM) is 9:00 AM–10:00 AM Nampa time.
When it is 12:00 PM in Nampa, it is 7:00 PM in Lagos.
Not ideal right now. It is 7:13 AM in Nampa and 2:13 PM in Lagos. Nampa is outside business hours.
Neither Nampa nor Lagos is currently observing Daylight Saving Time.
It is Wednesday in both Nampa and Lagos right now.
When it is 9:00 AM in Nampa, it is 4:00 PM in Lagos.
Compare with Other Cities
See how Nampa and Lagos differ from major world cities